User-agent: * 
Crawl-delay: 3600 
Disallow: /sitio/wp-admin
Disallow: /sitio/wp-includes
Disallow: /sitio/wp-content/plugins
Disallow: /sitio/wp-content/cache
Disallow: /sitio/wp-content/themes
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes